#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multi Grain Penne Gluten Free

Carbs in De Boles Multi Grain Penne Gluten Free

De Boles Multi Grain Penne Gluten Free (0.25 package) contains 46g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 200 calories.

Net Carbs

43 g
Fiber

3 g
Total Carbs

46 g
Protein

5 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 package
Serving Weight: 56g

Nutrient

Value

Calories

200 kCal
Total Carbs

46 g
- Net Carbs
  
  43 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

20 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6 mg
Vitamin D

0 mcg