#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pancake Mix Gluten Free

Carbs in On The Go Paleo Pancake Mix Gluten Free

On The Go Paleo Pancake Mix Gluten Free (0.33 cup) contains 7.8g total carbs, 2.5g net carbs, 18g fat, 5g protein, and 207 calories.

Net Carbs

2.5 g
Fiber

5.3 g
Total Carbs

7.8 g
Protein

5 g
Fats

18 g

207 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 34g

Nutrient

Value

Calories

207 kCal
Total Carbs

7.8 g
- Net Carbs
  
  2.5 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

18 g
- Monounsat. Fat
  
  8.4 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.6 mg
Magnesium

28 mg
Potassium

256 mg
Sodium

161 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

2.6 mg