#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Four Cheese Lasagna

Carbs in Michael Angelo's Four Cheese Lasagna

Michael Angelo's Four Cheese Lasagna (1 cup) contains 33g total carbs, 30g net carbs, 12g fat, 20g protein, and 310 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    20 g

  • Fats

    12 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.4 mg

  • Sodium

    520 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg