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Wild Caught Flounder Fillet

Carbs in Lidl Wild Caught Flounder Fillet

Lidl Wild Caught Flounder Fillet (1 serving) contains 0g total carbs, 0g net carbs, 0.5g fat, 12g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    12 g

  • Fats

    0.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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