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Natural Lightly Salted Popcorn

Carbs in Cobs Natural Lightly Salted Popcorn

Cobs Natural Lightly Salted Popcorn (1 serving) contains 12g total carbs, 10.4g net carbs, 4.5g fat, 1g protein, and 97 calories.

  • Net Carbs

    10.4 g

  • Fiber

    1.6 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    4.5 g

97 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    54 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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