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Spiced Apple Pancakes 1200 Calorie Plan

Carbs in Seattle Sutton's Spiced Apple Pancakes 1200 Calorie Plan

Seattle Sutton's Spiced Apple Pancakes 1200 Calorie Plan (1 serving) contains 38g total carbs, 33g net carbs, 4.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg