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Baked Products Crackers Standard Snack-type With Whole Wheat

Carbs in Baked Products Crackers Standard Snack-type With Whole Wheat

Baked Products Crackers Standard Snack-type With Whole Wheat (5 crackers) contains 10.3g total carbs, 9.5g net carbs, 2.7g fat, 1.1g protein, and 69 calories.

  • Net Carbs

    9.5 g

  • Fiber

    0.7 g

  • Total Carbs

    10.3 g

  • Protein

    1.1 g

  • Fats

    2.7 g

69 cals

Nutritional Facts

  • Serving Size: 5 crackers
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    69.5 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      9.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.1 mg

  • Iron

    0.6 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    53.4 mg

  • Potassium

    31.4 mg

  • Sodium

    112.2 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    8.7 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.4 mg

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