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Tuna Mexican Style Spreadables

Carbs in John West Tuna Mexican Style Spreadables

John West Tuna Mexican Style Spreadables (1 serving) contains 6.9g total carbs, 5.6g net carbs, 12g fat, 13g protein, and 185 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1.3 g

  • Total Carbs

    6.9 g

  • Protein

    13 g

  • Fats

    12 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    184.8 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      5.6 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg