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Carbs in John West Tuna Mexican Style Spreadables
John West Tuna Mexican Style Spreadables (1 serving) contains 6.9g total carbs, 5.6g net carbs, 12g fat, 13g protein, and 185 calories.
Net Carbs
5.6 g
Fiber
1.3 g
Total Carbs
6.9 g
Protein
13 g
Fats
12 g
185 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
184.8 kCal
Total Carbs
6.9 g
Net Carbs
5.6 g
Fiber
1.3 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
13 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg