#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Elite Classic Wheat Rusks
Elite Classic Wheat Rusks (4 rusks) contains 23g total carbs, 21g net carbs, 2.5g fat, 4g protein, and 130 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
4 g
Fats
2.5 g
130 cals
Nutritional Facts
- Serving Size: 4 rusks
- Serving Weight: 33g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg