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Kids Menu Items Waffle Express

Carbs in The Egg & I Kids Menu Items Waffle Express

The Egg & I Kids Menu Items Waffle Express (1 serving) contains 14g total carbs, 13.7g net carbs, 13g fat, 11g protein, and 221 calories.

Net Carbs

13.7 g
Fiber

0.3 g
Total Carbs

14 g
Protein

11 g
Fats

13 g

221 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

221 kCal
Total Carbs

14 g
- Net Carbs
  
  13.7 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.9 g
- Cholesterol
  
  246 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

417 mg
Vitamin A

135 mcg
Vitamin D

0 mcg