#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steamfresh Couscous Pasta & Spinach With Olive Oil & Lemon Sauce

Carbs in Birds Eye Steamfresh Couscous Pasta & Spinach With Olive Oil & Lemon Sauce

Birds Eye Steamfresh Couscous Pasta & Spinach With Olive Oil & Lemon Sauce (1 bag) contains 60g total carbs, 56g net carbs, 8g fat, 13g protein, and 370 calories.

  • Net Carbs

    56 g

  • Fiber

    4 g

  • Total Carbs

    60 g

  • Protein

    13 g

  • Fats

    8 g

370 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    60 g

    • Net Carbs

      56 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    830 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg