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9 Grains Sliced Bread

Carbs in Le Recolte De St Methode 9 Grains Sliced Bread

Le Recolte De St Methode 9 Grains Sliced Bread (2 slices) contains 25g total carbs, 22g net carbs, 2g fat, 7g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    7 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    90 mg

  • Sodium

    270 mg

  • Zinc

    1.5 mg

  • Selenium

    28 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    2 mcg

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