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Carbs in Essential Everyday Blended Blueberry Lowfat Yogurt
Essential Everyday Blended Blueberry Lowfat Yogurt (1 container) contains 30g total carbs, 30g net carbs, 1.5g fat, 5g protein, and 160 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
5 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
0.4 mg
Phosphorus
350 mg
Potassium
270 mg
Sodium
90 mg
Vitamin A
300 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin D
2 mcg
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