#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Olive Tapenade
Trader Joe's Olive Tapenade (0.25 cup) contains 2g total carbs, 1g net carbs, 7g fat, 0g protein, and 70 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
0 g
Fats
7 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
70 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
