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Super Nutty Spread Peanuts Almonds & Cashews

Carbs in Coles Super Nutty Spread Peanuts Almonds & Cashews

Coles Super Nutty Spread Peanuts Almonds & Cashews (1 tbsp) contains 2.1g total carbs, 0g net carbs, 9.4g fat, 5.3g protein, and 118 calories.

Net Carbs

0 g
Fiber

2.4 g
Total Carbs

2.1 g
Protein

5.3 g
Fats

9.4 g

118 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

118 kCal
Total Carbs

2.1 g
- Net Carbs
  
  0 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

9.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

24 mg
Vitamin A

0 mcg
Vitamin D

0 mcg