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Carbs in Wild Roots Pancake & Waffle Mix Gluten Free
Wild Roots Pancake & Waffle Mix Gluten Free (0.25 cup) contains 32g total carbs, 31g net carbs, 0.5g fat, 2g protein, and 140 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
2 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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