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50 50 Spring Mix Baby Spinach

Carbs in Dole 50 50 Spring Mix Baby Spinach

Dole 50 50 Spring Mix Baby Spinach (3 cups) contains 3g total carbs, 1g net carbs, 0.2g fat, 2g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0.2 g

20 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    430 mg

  • Sodium

    80 mg

  • Folate

    200 mcg

  • Vitamin A

    900 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    224 mcg

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