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Mixed Berry Granola & Yogurt

Carbs in On The Go Mixed Berry Granola & Yogurt

On The Go Mixed Berry Granola & Yogurt (1 serving) contains 36g total carbs, 32g net carbs, 4g fat, 11g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    11 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.4 mg

  • Sodium

    170 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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