#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Smoked Whitefish Bagel Chips Tomatoes And Cream Cheese

Carbs in Nu-kitchen Breakfast Smoked Whitefish Bagel Chips Tomatoes And Cream Cheese

Nu-kitchen Breakfast Smoked Whitefish Bagel Chips Tomatoes And Cream Cheese (1 medium) contains 21g total carbs, 18.9g net carbs, 20g fat, 43g protein, and 444 calories.

  • Net Carbs

    18.9 g

  • Fiber

    2.1 g

  • Total Carbs

    21 g

  • Protein

    43 g

  • Fats

    20 g

444 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    444 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    43 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.8 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    2 mg

  • Sodium

    1967 mg

  • Vitamin A

    477.6 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    0 mcg