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Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Flat Iron Infraspinatus

Carbs in Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Flat Iron Infraspinatus

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Flat Iron Infraspinatus (1 steak) contains 0g total carbs, 0g net carbs, 26.3g fat, 47.5g protein, and 440 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    47.5 g

  • Fats

    26.3 g

440 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.5 g

  • Fat

    26.3 g

    • Monounsat. Fat

      10.4 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      165 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    5.9 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    460 mg

  • Potassium

    772.5 mg

  • Sodium

    185 mg

  • Zinc

    17.2 mg

  • Copper

    0.3 mg

  • Selenium

    74.5 mcg

  • Folate

    7.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    12.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.4 mg

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