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Under 500 Calories: Salads Italian Chopped With Grilled Chicken Cal

Carbs in Firehouse Subs Under 500 Calories: Salads Italian Chopped With Grilled Chicken Cal

Firehouse Subs Under 500 Calories: Salads Italian Chopped With Grilled Chicken Cal (1 serving) contains 18g total carbs, 10.3g net carbs, 32g fat, 30g protein, and 486 calories.

  • Net Carbs

    10.3 g

  • Fiber

    7.7 g

  • Total Carbs

    18 g

  • Protein

    30 g

  • Fats

    32 g

486 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    486 kCal

  • Total Carbs

    18 g

    • Net Carbs

      10.3 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      84 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2318 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg