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Soups You Pick Two

Carbs in Panera Bread Soups You Pick Two

Panera Bread Soups You Pick Two (1 cup) contains 21g total carbs, 20g net carbs, 9g fat, 7g protein, and 190 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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