#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Water With Pieces

Carbs in Grace Coconut Water With Pieces

Grace Coconut Water With Pieces (500 ml) contains 45g total carbs, 45g net carbs, 1.5g fat, 1g protein, and 200 calories.

  • Net Carbs

    45 g

  • Fiber

    0 g

  • Total Carbs

    45 g

  • Protein

    1 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 500 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    45 g

    • Net Carbs

      45 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      41 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    330 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg