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Carbs in Zehrs Markets 12 Grain Bread Sliced
Zehrs Markets 12 Grain Bread Sliced (1 slice) contains 21g total carbs, 19g net carbs, 3.5g fat, 5g protein, and 130 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
5 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 48g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
