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Cheesy Chicken Enchilada Soup

Carbs in Wholesome @ Home Cheesy Chicken Enchilada Soup

Wholesome @ Home Cheesy Chicken Enchilada Soup (1 cup) contains 16g total carbs, 13g net carbs, 7g fat, 13g protein, and 190 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

13 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

190 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Sodium

910 mg
Vitamin A

150 mcg
Vitamin C

12 mg
Vitamin D

0 mcg