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Carbs in De Beukelaer Belgian Cookies Cinnamon Krisp Traditional Speculaas
De Beukelaer Belgian Cookies Cinnamon Krisp Traditional Speculaas (3 cookies) contains 22g total carbs, 21g net carbs, 5g fat, 2g protein, and 140 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
2 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 3 cookies
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
97 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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