#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dahl Curry With Rice

Carbs in Lite N' Easy Dahl Curry With Rice

Lite N' Easy Dahl Curry With Rice (1 serving) contains 35g total carbs, 28g net carbs, 4.9g fat, 9g protein, and 234 calories.

  • Net Carbs

    28 g

  • Fiber

    7 g

  • Total Carbs

    35 g

  • Protein

    9 g

  • Fats

    4.9 g

234 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    233.8 kCal

  • Total Carbs

    35 g

    • Net Carbs

      28 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    491 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg