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Light Plus Vanilla Whole Grain Granola Nonfat Yogurt With Topping

Carbs in Yopa! Light Plus Vanilla Whole Grain Granola Nonfat Yogurt With Topping

Yopa! Light Plus Vanilla Whole Grain Granola Nonfat Yogurt With Topping (1 container) contains 19g total carbs, 16g net carbs, 2g fat, 14g protein, and 140 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

14 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 150g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg