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Breton Popped! Sour Cream And Onion Super Grains

Carbs in Dare Breton Popped! Sour Cream And Onion Super Grains

Dare Breton Popped! Sour Cream And Onion Super Grains (17 crackers) contains 13g total carbs, 12g net carbs, 3.5g fat, 2g protein, and 90 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

2 g
Fats

3.5 g

90 cals

Quantity

Serving Size

Serving Size: 17 crackers
Serving Weight: 20g

Nutrient

Value

Calories

90 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Magnesium

32 mg
Phosphorus

40 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

1.6 mg