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Chip Shop Lighter Large Cod Fillets

Carbs in Young's Chip Shop Lighter Large Cod Fillets

Young's Chip Shop Lighter Large Cod Fillets (1 fillet) contains 13.9g total carbs, 13g net carbs, 13g fat, 12g protein, and 221 calories.

Net Carbs

13 g
Fiber

0.9 g
Total Carbs

13.9 g
Protein

12 g
Fats

13 g

221 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 0g

Nutrient

Value

Calories

220.6 kCal
Total Carbs

13.9 g
- Net Carbs
  
  13 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg