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Fast Vegan Spicy Sweet Potato Soup Meal Replacement

Carbs in Lighter Life Fast Vegan Spicy Sweet Potato Soup Meal Replacement

Lighter Life Fast Vegan Spicy Sweet Potato Soup Meal Replacement (1 serving) contains 26.2g total carbs, 21g net carbs, 6.8g fat, 14g protein, and 210 calories.

  • Net Carbs

    21 g

  • Fiber

    5.2 g

  • Total Carbs

    26.2 g

  • Protein

    14 g

  • Fats

    6.8 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    209.9 kCal

  • Total Carbs

    26.2 g

    • Net Carbs

      21 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    241 mg

  • Iron

    4.6 mg

  • Magnesium

    113 mg

  • Phosphorus

    414 mg

  • Potassium

    560 mg

  • Sodium

    636 mg

  • Zinc

    3.1 mg

  • Copper

    0.4 mg

  • Selenium

    58 mcg

  • Folate

    65 mcg

  • Vitamin A

    241 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    23 mcg

  • Vitamin E

    3.6 mg

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