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Ground Brown Flax Seed

Carbs in Sunny Day Gourmet Ground Brown Flax Seed

Sunny Day Gourmet Ground Brown Flax Seed (0.25 cup) contains 6g total carbs, 1g net carbs, 8g fat, 4g protein, and 110 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    4 g

  • Fats

    8 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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