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Bakery Pineapple Nut Muffin

Carbs in Fresh Choice Bakery Pineapple Nut Muffin

Fresh Choice Bakery Pineapple Nut Muffin (1 item) contains 31g total carbs, 28g net carbs, 8g fat, 4g protein, and 209 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    8 g

209 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    382 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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