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All Bran Original

Carbs in Kellogg's All Bran Original

Kellogg's All Bran Original (1 cup) contains 19g total carbs, 8g net carbs, 1.4g fat, 5.6g protein, and 134 calories.

  • Net Carbs

    8 g

  • Fiber

    11 g

  • Total Carbs

    19 g

  • Protein

    5.6 g

  • Fats

    1.4 g

134 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      8 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Sodium

    160 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    2.5 mcg

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