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Omelettes Frittata Add 2 Slices Of Toast

Carbs in White Spot Omelettes Frittata Add 2 Slices Of Toast

White Spot Omelettes Frittata Add 2 Slices Of Toast (1 serving) contains 50g total carbs, 50g net carbs, 9g fat, 10g protein, and 311 calories.

Net Carbs

50 g
Fiber

0 g
Total Carbs

50 g
Protein

10 g
Fats

9 g

311 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 107g

Nutrient

Value

Calories

311 kCal
Total Carbs

50 g
- Net Carbs
  
  50 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4 mg
Sodium

491 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg