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Vegetarian Lunch Hummus Crackers Cheddar Peanuts Cereal Bar

Carbs in South Beach Diet Vegetarian Lunch Hummus Crackers Cheddar Peanuts Cereal Bar

South Beach Diet Vegetarian Lunch Hummus Crackers Cheddar Peanuts Cereal Bar (1 box) contains 32g total carbs, 26g net carbs, 18g fat, 21g protein, and 370 calories.

  • Net Carbs

    26 g

  • Fiber

    6 g

  • Total Carbs

    32 g

  • Protein

    21 g

  • Fats

    18 g

370 cals

Nutritional Facts

  • Serving Size: 1 box
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    600 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg