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Meal Bars Peanut Butter Chocolate Chip

Carbs in South Beach Diet Meal Bars Peanut Butter Chocolate Chip

South Beach Diet Meal Bars Peanut Butter Chocolate Chip (1 bar) contains 20g total carbs, 11g net carbs, 8g fat, 11g protein, and 170 calories.

  • Net Carbs

    11 g

  • Fiber

    9 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    20 g

    • Net Carbs

      11 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Phosphorus

    150 mg

  • Potassium

    115 mg

  • Sodium

    220 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg