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Vegi Soup Mix

Carbs in Bob's Red Mill Vegi Soup Mix

Bob's Red Mill Vegi Soup Mix (0.25 cup) contains 36g total carbs, 29g net carbs, 0.5g fat, 10g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    10 g

  • Fats

    0.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    3 mg

  • Potassium

    409 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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