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Pork Chops & Freekeh Salad

Carbs in Blue Apron Pork Chops & Freekeh Salad

Blue Apron Pork Chops & Freekeh Salad (0.5 meal) contains 62g total carbs, 51g net carbs, 14g fat, 51g protein, and 570 calories.

  • Net Carbs

    51 g

  • Fiber

    11 g

  • Total Carbs

    62 g

  • Protein

    51 g

  • Fats

    14 g

570 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 442g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    62 g

    • Net Carbs

      51 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    51 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    115 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    126 mg

  • Vitamin D

    0 mcg

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