#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raincoast Veggie Flats

Carbs in Lesley Stowe Raincoast Veggie Flats

Lesley Stowe Raincoast Veggie Flats (1 piece) contains 8g total carbs, 7g net carbs, 1.5g fat, 1g protein, and 50 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    20 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg