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Dark Chocolate Hazelnut Heaven Granola

Carbs in Open Nature Dark Chocolate Hazelnut Heaven Granola

Open Nature Dark Chocolate Hazelnut Heaven Granola (0.25 cup) contains 21g total carbs, 19g net carbs, 4.5g fat, 3g protein, and 140 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg