#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deep 30 Coconut Dream

Carbs in Mt. Capra Deep 30 Coconut Dream

Mt. Capra Deep 30 Coconut Dream (1 packet) contains 10g total carbs, 9g net carbs, 0g fat, 17g protein, and 110 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    17 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Magnesium

    7 mg

  • Phosphorus

    29 mg

  • Potassium

    200 mg

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg