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Mackerel In Water Salt Added

Carbs in Saba Mackerel In Water Salt Added

Saba Mackerel In Water Salt Added (1 serving) contains 2g total carbs, 2g net carbs, 10g fat, 11g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    11 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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