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2% Milkfat Kefir

Carbs in Baltais 2% Milkfat Kefir

Baltais 2% Milkfat Kefir (1 serving) contains 4.5g total carbs, 4.5g net carbs, 2g fat, 3g protein, and 48 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0 g

  • Total Carbs

    4.5 g

  • Protein

    3 g

  • Fats

    2 g

48 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    48.3 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      4.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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