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Breaded Scallops

Carbs in High Liner Food Service Breaded Scallops

High Liner Food Service Breaded Scallops (1 serving) contains 19g total carbs, 18g net carbs, 6g fat, 13g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    13 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1 mg

  • Magnesium

    37 mg

  • Phosphorus

    149 mg

  • Potassium

    222 mg

  • Sodium

    320 mg

  • Zinc

    1 mg

  • Vitamin A

    10.2 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg