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Super Seed Rosemary Gluten Free

Carbs in Mary's Gone Crackers Super Seed Rosemary Gluten Free

Mary's Gone Crackers Super Seed Rosemary Gluten Free (12 crackers) contains 17g total carbs, 14g net carbs, 6g fat, 5g protein, and 140 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

5 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 12 crackers
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

59 mg
Iron

2 mg
Potassium

52 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg