#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sea Salt & Cracked Black Pepper Whole Grain Crackers

Carbs in Heb Sea Salt & Cracked Black Pepper Whole Grain Crackers

Heb Sea Salt & Cracked Black Pepper Whole Grain Crackers (18 crackers) contains 21g total carbs, 19g net carbs, 5g fat, 3g protein, and 140 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 18 crackers
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg