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Natural Reduced Fat Sea Salted Potato Chips

Carbs in Ruffles Natural Reduced Fat Sea Salted Potato Chips

Ruffles Natural Reduced Fat Sea Salted Potato Chips (1 chips) contains 18g total carbs, 16g net carbs, 7g fat, 2g protein, and 140 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

2 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 chips
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Phosphorus

40 mg
Potassium

420 mg
Sodium

160 mg
Zinc

0.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

2 mg