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Natural Reduced Fat Sea Salted Potato Chips

Carbs in Ruffles Natural Reduced Fat Sea Salted Potato Chips

Ruffles Natural Reduced Fat Sea Salted Potato Chips (1 chips) contains 18g total carbs, 16g net carbs, 7g fat, 2g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 chips
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Phosphorus

    40 mg

  • Potassium

    420 mg

  • Sodium

    160 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg