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Carbs in Zestos Wild Garlic Broad Beans
Zestos Wild Garlic Broad Beans (1 serving) contains 19g total carbs, 16g net carbs, 2g fat, 8g protein, and 113 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
8 g
Fats
2 g
113 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
113 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.9 mg
Sodium
188 mg
Vitamin A
15 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
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