Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
South Pacific Plantains

Carbs in Nature Box South Pacific Plantains

Nature Box South Pacific Plantains (1 serving) contains 18g total carbs, 16g net carbs, 10g fat, 1g protein, and 160 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    120 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods